December 2, 2022


Cooking Is My World

How to Freeze Bananas (3 Ways!)

Learning how to freeze bananas is one of the best meal prep hacks you can have up your sleeve! Just slice, halve or mash, then freeze, and store away for future smoothies, baked goods, and so much more. 

Frozen bananas on a baking sheet

This is the Best Meal Prep Hack!

I’ve been freezing bananas for ages now, especially since I’m a big smoothie fanatic. But there’s actually so many things, in addition to smoothies, I find myself using frozen bananas for. There’s my paleo banana bread that’s always on repeat or these extra chewy banana oatmeal cookies. But, I’ll go over more options below.

Needless to say, it never hurts to prep some frozen bananas. It’s quick, easy, and won’t take up that much space in your freezer! And hey, it may even encourage you to make more healthy recipes. That’s always a bonus right?

Bananas on a table to show how to freeze bananas

What You Need to Freeze Bananas

Since you’ll be using frozen bananas in their natural state, I recommend freezing ones that are ripe, even to the point where they are just starting to turn brown – they’re naturally sweeter that way!