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If you love exotic fruits as much as I do, then you’re bound to become a fan of dragon fruit! Being extremely juicy and having the ultimate taste, dragon fruit is an absolute treat of a fruit! But if you haven’t gotten a chance to indulge in this exotic delight, you must be wondering, what does dragon fruit taste like?
Dragon fruit has a sweet taste to it. It feels fresh on your tongue and the sweetness contained in the fruit is mild. Some might even go as far as to say that dragon fruit tastes like water. What dragon fruit actually tastes like depends on your preference of flavors and the dominance of your taste buds.
Be it smoothies or fruit bowls; dragon fruit works well in anything and everything. Not only does it come in several varieties, but this fruit also provides various health benefits if consumed. All in all, dragon fruit is a super delicious and versatile fruit.
So, now that you’re a bit more familiar with dragon fruit, I’m sure you’re craving to know more. In this article, we’ll discuss what exactly dragon fruit is, its taste, its several varieties, etc. So, without any further delay, let’s get right into it!
What Is Dragon Fruit?
Dragon fruit is a fruit that looks and tastes like no other. Eating a fresh, ripe dragon fruit is an experience of its own. Being the underdog in the fruit scene, dragon fruit is a must-try for you if you love everything exotic! (There’s even a chance of it being Daenerys Targaryen’s favorite fruit, you never know!)
Dragon fruit belongs to the Cactaceae family. It is also known as pitahaya and grows in the tropical and subtropical regions worldwide. This fruit has a vibrant look with bright colors along with scales on the exterior, like that of a dragon. Dragon fruit has a leather-like and leafy exterior texture. Its weight falls in the range of 400-600 grams.
What Does Dragon Fruit Taste Like?
Tell you what, the next time you buy a dragon fruit purely based on its looks, you won’t have to regret it! Why? Because you’d have an idea about what it tastes like after reading this article!
Dragon fruit has a mild sweetness to it when it comes to taste and is super fresh. Its taste is often described as the perfect blend of kiwi and pear. The degree of sweetness varies among the different varieties of dragon fruit. Overall, dragon fruit has a rare not-so-harsh tropical flavor.
Dragon fruit is known for its mild and delicate flavor. It is extremely juicy and has a firm as well as creamy texture. Dragon fruit has tiny black seeds similar to kiwi seeds. These provide a slight crunch to the fruit and are delightful to bite on. Although the taste doesn’t quite compare to dragon fruit’s vibrant appearance, it is still a delicious fruit.
Types Of Dragon Fruit
You can never have enough good things in life. Complying with that, you’d be delighted to know the different varieties of dragon fruit. Varying in color, flavor, etc., each variety of dragon fruit is unique in its own way!
There are 5 different varieties of dragon fruit. These are :-
- White Dragon Fruit
- Red Dragon Fruit
- Pink Dragon Fruit
- Yellow Dragon Fruit
- Sour Dragon Fruit
1. White Dragon Fruit
White dragon fruit has a bland taste. It doesn’t have any strong or harsh flavors and is the least sweet of all the other varieties of dragon fruit.
White dragon fruit is also known as Hylocereus Undatus. It is pink from the outside and white from the inside. Being the most common of all the varieties, white dragon fruit is rich in antioxidants and is super refreshing. So, this summer season beat the heat with white dragon fruit!
2. Red Dragon Fruit
Red dragon fruit has a complex taste. It is acidic, sweet, and flavorful, along with an earthy tone to it. Incredibly juicy, red dragon fruit can easily become your favorite!
Red dragon fruit is also known as Hylocereus Polyrhizus. It has a pink exterior with purple flesh. Its red juice can easily stain anything, so be careful while handling it. Red dragon fruit is commonly harvested in Nicaragua and is available for sale from the summer season to fall.
3. Pink Dragon Fruit
Pink dragon fruit has a moderate sweet taste to it. It is juicy and has a clean taste.
Pink dragon fruit is also known by the name of Hylocereus Guatemalensis. It has a pink outer skin along with a pink interior. This variety of dragon fruit is usually found in Central America and works well in smoothies, cocktails, etc.
4. Yellow Dragon Fruit
Yellow dragon fruit has a sweet taste. It is the sweetest out of all the other varieties of dragon fruit and is really juicy.
Yellow dragon fruit is also known as Selenicereus Megalanthus. It stands out among all the other varieties of dragon fruit. This is because it has a yellow exterior with white flesh on the inside. It is the rarest variety of dragon fruit, so if you find some, make sure to buy one!
5. Sour Dragon Fruit
Sour dragon fruit, as the name suggests, has a sour taste. It is the least sweet out of all the other varieties of dragon fruit.
Sour dragon fruit is also known as Stenocereus (Not a dinosaur, trust me). It has pink outer skin with white flesh on the inside. It is found in the arid and semi-arid regions of America and is the sourest out of all the dragon fruit varieties.
Variety | Flavor | Color (Exterior, Flesh) |
---|---|---|
White dragon fruit | Least sweet, bland | Pink, white |
Red dragon fruit | Sweet, acidic | Pink, purple |
Pink dragon fruit | Mildly sweet, juicy | Pink, pink |
Yellow dragon fruit | Sweetest, refreshing | Yellow, white |
Sour dragon fruit | Sour | Pink, white |
Uses Of Dragon Fruit
Now that you know the different varieties of dragon fruit and what they taste like, let’s now learn about how you can use this exotic fruit. Filled with juiciness and a flavor like no other, dragon fruit can easily be incorporated into various recipes.
With its refreshing qualities, dragon fruit is one of the best fruits you can add into your smoothies. You can stir up some delicious drinks with dragon fruit and add them to cocktails. Dragon fruit doesn’t have an overpowering flavor, which comes in use when you add it to salads and fruit bowls. You can even grill some dragon fruit kebabs – an exotic dish for exotic fruit.
No matter what you do with dragon fruit, you’re certain to have a delicious time!
Nutritional Content Of Dragon Fruit
With delicious taste comes loads of nutrition! That’s true when it comes to dragon fruit! Offering several nutrients in a tropical fruit, dragon fruit is the best healthy treat you can get your hands on!
Dragonfruit (6-ounce) has around 102 calories, zero fat content and a good amount of protein, carbohydrates and fiber. It is also rich in antioxidants, provides hydration and also helps in strengthening the immune system.
Nutrients | Amount (Per 6-ounces dragon fruit) |
---|---|
Calories | 102 kcal |
Carbohydrates | 22 grams |
Protein | 2 grams |
Sugar | 13 grams |
Fat | 0 gram |
Fiber | 5 grams |
Magnesium | 68 milligrams |
Calcium | 31 milligrams |
Conclusion
Dragon fruit is an exotic fruit. Loaded with several nutrients, dragon fruit comes in five different varieties – white, pink, red, yellow and sour. Each variety has its own properties and differs in flavor. Dragon fruit tastes like a combination of kiwi and pear, making it super juicy and refreshing!
Frequently Asked Questions (FAQs)
What is dragon fruit?
Dragon fruit is an exotic fruit grown in tropical and subtropical regions worldwide.
What are the different varieties of dragon fruit?
The different varieties of dragon fruit are white dragon fruit, red dragon fruit, pink dragon fruit, yellow dragon fruit and sour dragon fruit.
What is the other name for dragon fruit?
The other name for dragon fruit is pitahaya.
What are the uses of dragon fruit?
Dragon fruit can be used in making several drinks and smoothies. It also works great in salads, fruit bowls, etc.
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