September 26, 2023


Cooking Is My World

Punjabi Sabut Moong Ki Dal Recipe (Whole Green Lentils Cooked With Punjabi Spices) by Archana’s Kitchen

Punjabi Sabut Moong Ki Dal Recipe (Whole Green Lentils Cooked With Punjabi Spices) by Archana's Kitchen

  • To start out building the Punjabi Sabut Moong Ki Dal, initially wash the environmentally friendly moon comprehensively below jogging water and soak the lentils for 3-4 hrs or overnight. Make certain that there is ample h2o in the vessel to submerge the lentils wholly.

  • When ready to neat the dal, place a force cooker on the heat. Incorporate full moong dal with 3 cups of water, salt and turmeric powder to it. Shut the lid and let it to cook dinner on a large heat. When the force cooker releases one particular whistle, cut down the warmth to reduced and keep on to cook for 6 minutes ahead of you flip the heat off. Allow the cooker to rest until the force has released by natural means and the bodyweight is straightforward to pull off. When the lid comes off without having any resistance, you will know that the stress has unveiled fully and the cooker can be opened. Set the cooked moong apart.

  • Area a kadai on the heat, incorporate some oil to it and heat it up a bit. Insert jeera seeds to it and toss until they gently brown.

  • Incorporate the chopped onions, green chilli, ginger and garlic to the oil and sauté it all till the onions are golden brown.

  • When the onions flip brown, include tomatoes and sauté for a several minutes until the tomatoes are thoroughly cooked.

  • Include the cooked dal and garam masala at this stage and simmer for 2-3 minutes.

  • In a tempering/tadka pan or ladle, soften the ghee. When it is heat, increase the Kashmiri mirchi powder, saute for 30 seconds and pour the tempering in excess of the dal proper in advance of serving.

  • Add a dash of lemon juice and garnish with coriander leaves and serve hot 

  • Provide the Punjabi Sabut Moong Ki Dal with fresh Phulkas or Lachcha Parathas, with sliced onions and a dash of lemon for a easy comforting meal.